Whole-Wheat Apple Pancakes

Caregory : Breakfast Recipes

Start your morning right with Ellie's pancakes, full of whole grains and fresh fruit.

Ingredient

    •  
    • 1 cup low-fat buttermilk
    • 3/4 cup nonfat milk
    • 2 large eggs
    • 1 tablespoon honey
    • 6 tablespoons pure maple syrup
    • 1 medium apple, diced
    • 3/4 cup all-purpose flour
    • 3/4 cup whole-wheat four
    • 2 teaspoons baking powder
    • 1/2 teaspoon baking soda
    • 1/4 teaspoon salt

Direction

    1. Preheat the oven to 250. Put the apple in a microwave-safe bowl and tightly cover with plastic wrap; microwave on high until softened, about 2 minutes.
    2. In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk the buttermilk, nonfat milk, eggs and honey, then slowly add the dry ingredients, stirring until just combined.
    3. Heat a large nonstick griddle or skillet over medium heat. Spoon 1/4 cup batter onto the griddle for each pancake and sprinkle each with apple, then drizzle a little more batter over the apple. Cook until the tops are bubbly and the edges are dry, about 2 minutes. Flip and cook until golden brown, 1 to 2 more minutes. Keep the pancakes warm on a baking sheet in the oven while making the rest.
    4. Place 2 pancakes on each plate. Drizzle with the syrup.
    5. Recipe adapted from Ellie Krieger's book, So Easy: Luscious Healthy Recipes for Every Meal of the Week (Wiley)
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