Slow-cooker chicken curry

Caregory : Low Calorie Recipes

Try this easy, one-pot chicken curry that's low-fat, low-calorie and delivers three of your five-a-day. It's slow-cooked so the meat is beautifully tender

Ingredient

Direction

    • STEP 1

      Put 1 roughly chopped large onion, 3 tbsp mild curry paste, a 400g can chopped tomatoes, 2 tsp vegetable bouillon powder, 1 tbsp finely chopped ginger and 1 chopped yellow pepper into the slow cooker pot with a third of a can of water and stir well.

    • STEP 2

      Add 2 skinless chicken legs, fat removed, and push them under all the other ingredients so that they are completely submerged. Cover with the lid and chill in the fridge overnight.

    • STEP 3

      The next day, cook on Low for 6 hrs until the chicken and vegetables are really tender.

    • STEP 4

      Stir in the the chopped leaves of 30g coriander just before serving over brown rice.

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