Seasoned Tilapia Fillets

Caregory : Dinner Ideas

If you need a healthy and flavorful recipe for dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe uses spices like thyme, garlic and paprika to enhance the delicate flavor of the fish.


    • 2 tilapia fillets (6 ounces each)
    • 1 tablespoon butter, melted
    • 1 teaspoon Montreal steak seasoning
    • 1/2 teaspoon dried parsley flakes
    • 1/4 teaspoon paprika
    • 1/4 teaspoon dried thyme
    • 1/8 teaspoon onion powder
    • 1/8 teaspoon salt
    • 1/8 teaspoon pepper
    • Dash garlic powder


    1. Preheat oven to 425°. Place tilapia in a greased 11x7-in. baking dish; drizzle with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets.
    2. Bake, covered, 10 minutes. Uncover; bake until fish just begins to flake easily with a fork, 5-8 minutes.