Raspberry-Peach-Mango Smoothie Bowl

Caregory : Breakfast Recipes

This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.

Ingredient

    • 1 cup frozen mango chunks

    • ¾ cup nonfat plain Greek yogurt

    • ¼ cup reduced-fat milk

    • 1 teaspoon vanilla extract

    • ¼ ripe peach, sliced

    • ⅓ cup raspberries

    • 1 tablespoon sliced almonds, toasted if desired

    • 1 tablespoon unsweetened coconut flakes, toasted if desired

    • 1 teaspoon chia seeds

Direction

    1. Combine mango, yogurt, milk and vanilla in a blender. Puree until smooth.

    2. Pour the smoothie into a bowl and top with peach slices, raspberries, almonds, coconut and chia seeds to taste.

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