Caregory : Breakfast Recipes
This crab, chilli and herb omelette is low calorie, gluten-free, high-protein and ready in just 20 minutes - perfect for a midweek meal
Mix the crab, chilli, herbs and crème fraîche and season well.
Beat the eggs with some seasoning until pale. Heat 1 tsp oil in a small frying pan, and pour in the eggs, making a thin omelette. When the omelette is just set, tip the crab mixture in, fold in half and warm through for a minute. Serve with a herby salad and chilli sauce if you like.
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